How Do We Do Induce the Different Stages of Hypnosis
Hypnotism is one option we have to solve a problem. You can go to a hypnotist and avail of their service or do this on your own. The big question is how do we induce the different stages of hypnotism?
The first stage of hypnosis is called preparation. In fact, you are already on your way when you consider hypnosis to solve your problem because you are convinced that you have something to gain from this technique even if there is no 100% guarantee that it will work.
But you have to remember that hypnosis can only work if you believe it can otherwise you are just wasting your time in seeking the help of a hypnotist.
The second stage of hypnosis is called induction. Here, you get to block everything around you and then focus your attention to the voice of the hypnotist or gaze into an object. Some patients lie down while others sit on a chair.
The hypnotist may also use music to help and for those who want to do this by themselves, there are CD’s which they can buy and use in their own time.
The third stage of hypnosis is called the deepening and many experts say this is where the line between one stage and the next becomes blurry. This is because some patients in the second stage are ready to receive posthypnotic suggestion which should only happen during the fourth stage which is circulation.
Nevertheless, the hypnotist still needs to follow the steps in each of the five stages so later on, the patient will responded positively to the keywords which will alter a change in behavior.
The fifth and final stage of hypnosis is called termination. If the hypnotist feels that the patient is ready, he or she will get you out of the trance by clapping their hands, counting backwards or telling you to open your eyes.
You may not remember what happened during the session but when the time comes, you will feel something different about yourself and the behavior which was implanted in your subconscious will kick in and you will be able to do perform the proper response.
No one can say that hypnosis is successful after just one or two sessions. This is why you have to visit the specialist again for a few more to ensure that you will be able to achieve your desired goal.
People must remember that hypnosis is not the answer for every medical condition. Although it can help people give up smoking, alcohol or drugs, it does not have the same effect if you are suffering from cancer or some other form of terminal disease.
This means that you have to understand the limits of what hypnosis can achieve. While it is also effective in helping some people, there are also cases where this technique has not achieved any positive results.
If you have consulted a medical doctor and nothing seems to work, this is the time that you should only consider hypnosis. You may laugh at the idea given that modern medicine has changed rapidly through the years but what do you have to lose going to a clinic and asking for help?
The only thing that the doctor will ask before you go in is to keep an open mind because with the right attitude, it could just work as the hypnotist will guide you through the different stages of hypnosis.
